Rob Bedford

Rob has coached swimmers of all levels from beginners to Olympians and everyone in between. He started coaching as a Graduate Assistant Coach at the University of South Carolina in the 1980s after an All American career as a Gamecock swimmer. Rob is a racing and technique expert and also coaches the mental aspect of the sport for athletes of all ages and all skill levels. Rob will work to understand your goals and will help you achieve them as a swimmer. If you know a triathlete or swimmer struggling to get faster or trying build endurance for competing, hitting your Ironman goals, or to lose weight or to just have fun with learning better technique, book some time with Coach Rob!